How Toastmasters can Replace Anxiety With Confidence!

July 11, 2015 by

by Tracy Shawn, M.A. author of "The Grace of Crows"     This revised article was first Published By Tracy Shawn, M.A., Noozhawk Columnist, in Noozhawk.com on 06.25.2015 1:00 p.m. … [Read more...]

Filed Under: Anxiety, Articles for Noozhawk, Personal Development Tagged With: , , ,

The Healing Journey of “The Grace of Crows”

August 25, 2014 by

by Tracy Shawn, MA After I had started writing my now-published novel, "The Grace of Crows," my anxiety and depression began to lift. I believe, in large part, this real-life transformation … [Read more...]

Filed Under: Anxiety, Bibliotherapy, Blog, Writing Advice Tagged With: , , , ,

Author Interview

January 1, 2014 by

Below is an interview (published in the Santa Barbara Independent) in which I explain why I wrote a novel about anxiety, the inspiration for some of the characters, and the publishing … [Read more...]

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3 Ways to Reduce Anxiety & Increase Confidence

December 3, 2013 by

Tracy Shawn: 3 Ways to Reduce Anxiety, Increase Confidence at Holidays and Beyond By Tracy Shawn, Noozhawk Columnist | Published on 11.26.2013 3:14 p.m.     ’Tis the … [Read more...]

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