Tracy Shawn: Health Lessons from the Hawaiians Several studies have pointed out that the average life expectancy in Hawaii is higher than any other U.S. state. It’s easy to guess that … [Read more...]
Tracy Shawn: New Year Inspirations for Healthy Weight Loss
January 8, 2012 by
Resolve to take better care of yourself with action, heart and mind One of America’s most common New Year’s resolutions is to lose weight. Yet the day-to-day decisions that make this resolution … [Read more...]
