Please note: this piece was first published in PsychCentral.com on June 15, 2019 under the title "Stay Funny, My Friends" ~ 2 MIN READ Within scientific circles, humor is … [Read more...]
3 Creative Ways to Combat the Blues
September 16, 2014 by
By TRACY SHAWN, M.A. (This article was first published in Psychcentral.com) Often, stress, disappointments, and mundane realities of everyday life plague our inner worlds so much that it’s … [Read more...]
The Healing Power of Animals in Our Age of Technology
August 5, 2014 by
(First Published in: PsychCentral.com) I think I could turn and live with animals, they’re so placid and self-contained, I stand and look at them long and long. ~ Walt Whitman (1819-1892), Song … [Read more...]
The Courage That Comes with Anxiety
July 1, 2014 by
First Published in Psych Central By Tracy Shawn, M.A. author of "The Grace of Crows," a novel about a woman's journey through anxiety “Courage is not the absence of fear, but rather … [Read more...]
Walking Away from Anxiety
March 15, 2012 by
Anxiety. The very word makes me tense, fretful, neurotic. It pinches a personal nerve as I have suffered from both chronic and acute apprehension. (And I’m not just talking about the normal, everyday … [Read more...]
