Please note: this article was first published on www.psychcentral.com under the title: "How to Safely Communicate Negative Emotions" By Tracy Shawn, MA, author of "The Grace of … [Read more...]
The Care and Feeding of an Author
March 24, 2016 by
First published on www.writingandwellness.com on March 2, 2016 by Tracy Shawn as interviewed by author and editor Colleen M. Story A while back I ran into my first writing teacher and made sure … [Read more...]
The Healing Power of Fiction
February 9, 2016 by
| Tracy Shawn, MA | First Published with Psychology Tomorrow Magazine as a main essay on August 2014 - Issue 13 | INTERVIEW WITH: LUCY HORNER, AUTHOR OF TOLSTOY THERAPY: A FICTION … [Read more...]
Small Victories (How Cleaning can Increase Emotional Health)
November 24, 2015 by
by Tracy Shawn, MA, author of “The Grace of Crows” The other day, I found myself lying under my bed with rag in hand wiping away the remains of dreaded dust bunnies—and this was after I pushed the … [Read more...]
Three Ways to Get Your Joy Back!
October 9, 2015 by
Please note: this article was originally published on PsychCentral (August 25, 2015) under the title: "3 Ways to Increase Adult Happiness" By Tracy Shawn, MA, author of award-winning novel "The Grace … [Read more...]
How to Empower Your Inner Hero
August 25, 2015 by
Please Note: This post was first published under the title: "Empowering Your Own Inner Hero" in Psychology Tomorrow Magazine by Tracy Shawn, M.A. author of The Grace of Crows Author … [Read more...]
How Toastmasters can Replace Anxiety With Confidence!
July 11, 2015 by
by Tracy Shawn, M.A. author of "The Grace of Crows" This revised article was first Published By Tracy Shawn, M.A., Noozhawk Columnist, in Noozhawk.com on 06.25.2015 1:00 p.m. … [Read more...]
What Should Aging Gracefully Really Mean?
January 28, 2015 by
By Tracy Shawn, M.A., Author of The Grace of Crows | @TracyShawn |First Published on 01.15.2015 5:25 p.m. on Noozhawk.com When I was growing up, I often overheard my mother debating with her … [Read more...]
Holiday Survival When Anxious or Depressed
December 10, 2014 by
By TRACY SHAWN, M.A., Author (This article was first published in PsychCentral.com) For those of us who suffer from anxiety or depression, the holiday season can prove especially … [Read more...]
3 Ways to Increase Hope and Motivation
November 6, 2014 by
by Tracy Shawn, M.A. First Published in ExpertClick.com under title: “Three Ways to Keep Your Hope Alive (And Your Work Productivity High) “If we were logical, the future would be bleak indeed. … [Read more...]
