A Novel About A Heroine’s Journey From Anxiety by Tracy Shawn

First Published in www.ExpertClick.com My intent in writing The Grace of Crows was to present readers with a heroine's journey that would help them feel less alone with their anxieties and … [Read more...]

The Courage That Comes with Anxiety

First Published in Psych Central  By Tracy Shawn, M.A. author of "The Grace of Crows," a novel about a woman's journey through anxiety   “Courage is not the absence of fear, but rather … [Read more...]

Why Novel Reading Reduces Anxiety

Why Novel Reading Reduces Anxiety By TRACY SHAWN, MA First Published in Psych Central Magazine “You think your pain and your heartbreak are unprecedented in the history of the world, but … [Read more...]

Walking Away from Anxiety

Anxiety. The very word makes me tense, fretful, neurotic. It pinches a personal nerve as I have suffered from both chronic and acute apprehension. (And I’m not just talking about the normal, everyday … [Read more...]